25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions. #Yoga #Stretch #HomeWorkout ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) β I N S T A G R A M: @madfit.ig β T W I T T E R: @maddielymburner β F A C E B O O K: facebook.com/madfit.ig β C O N T A C T (business inquiries): [email protected]