13 Scientifically Proven Immune Boosting Foods to Prevent New Variants of Covid 19 (Last Studies)
In this video, we will share with you the 13 scientifically proven immune-boosting foods to prevent new variants of covid-19 according to the last studies. Omicron is here. With the rapid spread of new variants, it looks like coronavirus is here to stay. So how can we save ourselves? Vaccines? Yeah, sure, we should get vaccinated, but that's not enough; one of the most important things; that we can do is BOOST OUR IMMUNITY. It is our natural defense system, and by making it strong, we can lower our chances of getting covid-19 or lessen the severity of this disease. And how exactly are we going to boost our immunity? Well, that's simple by eating healthy. Some immune-boosting foods can nourish our body and strengthen the immune system, want to know more about them? Then keep watching. TIMESTAMPS: Intro: 0:00 Citrus fruits: 0:54 Garlic: 1:39 Nuts and seeds: 2:11 Green vegetables: 2:42 Turmeric: 3:19 Fatty fish: 3:57 Green tea: 4:35 Sweet potatoes: 5:09 Tomatoes: 5:40 Mushrooms: 6:11 Low-fat yogurt: 6:44 Honey: 7:23 Kiwi: 7:52 For more nutrition information, please watch the video until the very end. RELATED VIDEO: ▸ Fight The New Strains of Covid-19 By Eating These Foods Every Day According To Science • Fight The New Strains of Covid-19 By ... RECOMMENDED VIDEOS: ▸ PARSLEY BENEFITS - 13 Impressive Health Benefits of Parsley You Need To Know! • PARSLEY BENEFITS - 13 Impressive Heal... ▸ 14 Best Foods to Increase Blood Flow and Circulation! • 14 Best Foods to Increase Blood Flow ... ▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know! • CLOVES BENEFITS - 13 Amazing Health B... ▸ 11 Antiviral Herbs To Boost Your Immune System And Fight Viruses! • 11 Antiviral Herbs To Boost Your Immu... ▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally! • Top 10 Antiviral Supplements To Boost... YOU CAN SUPPORT US BY JOINING PATREON / horizonshealth SUBSCRIBE FOR MORE VIDEOS ▸ / @horizonshealth #Covid19Foods #CovidFoods #Omicron SUMMARY: STUDIES LINKS: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/1... https://www.frontiersin.org/articles/... https://www.frontiersin.org/articles/... https://pubmed.ncbi.nlm.nih.gov/33830... https://www.ncbi.nlm.nih.gov/pmc/arti... https://journals.sagepub.com/doi/full... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/1... DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment. Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information. We have no licensed professionals so make sure to consult your doctor in case you need it.