Close Grip Lat Pulldown Form | 6 Quick Tips

Close Grip Lat Pulldown Form | 6 Quick Tips

This short video gives you six quick tips for properly performing the close-grip lat pulldown to engage your lats and build a thicker back. Click the link below to see how the mechanics and muscle activation differ from those of a wide-grip lat pulldown! https://www.bodybuildingmealplan.com/...

Close Grip Lat Pulldown Form | 6 Quick Tips
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