25 Years Of Mountain Biking Taught Me This…

Rich Payne has been riding, racing and working on his bikes for 25 years, and over the years has learned a few tips! Rich shares some of the wisdom he has learned over the years hopefully it will help you on your bikelife journey! 💻 Submit Top Mods, Bike Caves, Rewinds and more to us 👉 https://www.gmbn.com/uploader ⏱️ Timestamps ⏱️ 00:00 - Intro 01:18 - Lesson 1 02:58 - How to check your bike 05:03 - Bonus tips 05:50 - Clothing 09:33 - Bonus tip 10:37 - What's in the backpack? 14:06 - Saftey message 18:13 - Made it to the top! 23:26 - The bike 26:40 - Let's talk tech 30:03 - Key takeaways Useful Links: 🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees Subscribe to the Channel for more! 👉 https://gmbn.tech/subscribe Looking for MTB Insurance? Check here 👉 https://gmbn.eu/insurance Sign-up to our newsletter 👉 https://gmbn.eu/newsletter What was your favourite bike adventure? What tips have you learned during your time riding? Watch more on GMBN Tech... 📹    • We Lab-Tested An AliExpress Helmet... The ...   📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.tech/editorschoice 📹 Watch our weekly show 👉 https://gmbn.tech/GMBNTechShow 🎵 Music - licensed by Epidemic Sound 🎵 #gmbntech #gmbn #mtb #mountainbiking 📸 Photos - © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Park Tool: http://gmbn.eu/ParkTool Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets Bluegrass Protection: https://gmbn.eu/Bluegrass Atlas Ride Co: https://gmbn.eu/AtlasRideCo Watch our sister channels: Global Mountain Bike Network - https://gmbn.eu/YouTube Electric Mountain Bike Network - https://embn.me/YouTube Global Cycling Network - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN Racing - https://gcn.eu/RacingYouTube Global Triathlon Network - https://gtn.io/YouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN en Espanol - https://gcn.eu/EspanolYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Francais - https://gcn.eu/FrancaisYouTube GCN Training - https://gcn.eu/TrainingYouTube GCN Racing - https://gcn.eu/RacingYouTube