45 MIN Full Body Pilates Reformer Workout - Advanced

45 MIN Full Body Pilates Reformer Workout - Advanced

Shop our Contour Pilates Reformer Machines: https://www.lifespanfitness.com.au/co... Visit us at: https://www.lifespanfitness.com.au/ . Join Caitlyn as she guides you through a 45 minute advanced Pilates Reformer Workout! Feel the burn and challenge yourself with this full body Reformer Pilates class! . 00:00 - Intro 00:30 - Warm Up 12:13 - Workout 42:48 - Cooldown . Connect with us! Instagram:   / lifespanfitness   TikTok:   / lifespanfitness.au   Facebook:   / lifespanfitness