I Tried Morning Meditation for a Month

In this video, I share my personal experience of trying morning meditation for a month, and the impact it had on my daily life. I started with short 5 minute guided meditation sessions, gradually increasing to 10 minute meditation sessions as I became more comfortable with the practice. I found that incorporating mindfulness meditation into my morning routine helped me feel more centered and focused, and even had a positive effect on my anxiety levels. The law of attraction also played a role in my meditation practice, as I learned to cultivate a positive mindset and set intentions for the day. If you're a beginner looking to try meditation, this video is for you - I'll be sharing my tips and insights on how to get started with a morning meditation practice, including how to find the right guided meditation for you. Whether you're looking for a 10 minute meditation or a shorter 5 minute guided meditation, I hope this video will inspire you to give morning meditation a try and experience the benefits of mindfulness meditation for yourself.