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Best Iron Supplement for you | Sangobion capsules or Fefolvit capsules | Dr Nadeem Pharm.D For more information please visit my social media accounts YouTube : Dr Nadeem Pharmacist / @nadeempharmacist Facebook: Health/Beauty with pharmacist https://www.facebook.com/share/18jD16... Instagram : drnadeempharmacist / @nadeempharmacist Must watch videos ralated To topic Fefolvit capsule uses in urdu • Fefol Vit Capsules Uses in Urdu | Fef... Sangobion capusules uses and side effects • Sangobion capsules Uses and side Eff... In this video we will discuss the importance of iron supplements. In market many iron supplements with different salts composition are available We will discuss the most effective iron supplements with better absorption rates 👉Ferrous Gluconate : For example Sangobion capsules they contain ferrous gluconate its absorption in blood is almost 12% very low as compared to other supplements If we take 100mg of Sangobion capsules or ferrous gluconate the active iron or elemental iron in blood will only 12mg 👉Ferrous Sulafte : For example Fefolvit capsules they contain ferrous sulfate that have absorption in blood in active form is 20% , its mean when we take 100mg of Fefolvit capsules we get 20mg active iron or elemental iron in blood which is better than Sangobion capsules 👉Ferrous Fumarate : it’s bioavailability in blood is almost 33% better than Sangobion capsules and Fefolvit capsules It’s mean ferrous Fumarate 100mg availability in blood in active form is 33mg which is very good 👉IRon polymaltose Comolex : The most effective and bioavailable form of iron supplements almost 34% in blood after taking orally When we take iron polyamltose complex 100mg it’s active form or elemental iron is 34% which is great and better than Sangobion Fefolvit and ferrous Fumarate So when you choose iron supplements choose it wisely and best is iron polymaltose complex 💊💊💊 HOW TO Take IRon Supplements 💊🩸👉The best way to take iron supplements is with empty stomach because of more absorbtion . But if you feel discomfort with empty stomach take it 1 to 2 hours after meal when stomach is low in food 🍲 🚫Don’t take Dairy products with iron supplements or tea coffee 1 hours before or after taking iron supplements because calcium lower iron absorption 🚫Don’t take antacids also with iron supplements due chances of chelation and lowering iron absorption 👉Stool color changes to dark brown or black with iron supplements which is normal and don’t be afraid of it sangobion capsules for skin sangobion capsules benefits for hair sangobion capsules in pregnancy sangobion capsules khane ka tarika sangobion capsules how to use sangobion capsules khane ke fayde sangobion capsules benefits for hair growth sangobion capsules benefits in pregnancy Sangobion capsules benefits for anemia sangobion capsules uses sangobion capsules uese in urdu sangobion capsules during pregnancy sangobion capsules daily benefits sangobion capsules dose sangobion capsules detail sangobion capsules dosage sangobion capsules kis chij ke liye hai sangobion capsules iron + folic acid sangobion capsules istemal karne ka tarika sangobion capsules ka istemal sangobion capsules ka kiya fayda hai sangobion capsules lene ka tarika sangobion capsules lene ka fayda sangobion capsules original sangobion capsules Review sangobion capsules khane sy Kia hota hai Iron deficiency sangobion capsule sangobion capsule uses sangobion syrup sangobion tablet sangobion price sangobion capsule benefits sangobion for kids sangobion benefits sangobion capsule uses in urdu sangobion benefits for female sangobion capsule benefits in pregnancy sangobion capsule for pregnancy effects of sangobion capsules sangobion capsule benefits for hair sangobion capsule side effects sangobion capsule benefits for skin sangobion capsule best time to take fefol vit capsule price in Pakistan fefol vit capsule in pregnancy fefol vit iron vitamins with folic acid fefol vit tablet uses in urdu fefol vit capsule weight gain fefol vit capsule benefits for skin fefol vit capsule uses in urdu fefol vit kis kaam Aati hai fefol vit capsule benefits for hair fefol vit capsule benefits in hindi fefol vit capsule ke fayde fefol vit capsule for hyperpigmentation fefol vit capsule for melasma fefol vit capsule for freckles fefol vit capsule for dark spots fefol vit capsule for acne scars fefol vit for hair growth fefol vit capsule how to use fefol vit capsule how to take fefol vit in urdu fefol vit vs ibret folic fefol vit capsule khane ka tarika fefol vit capsule ka price fefol vit medicine fefol vit capsule Review fefol vit tab fefol vit capsule ingredients fefol vit cap fefol vit ingredients fefol supplement #ironsupplements #ironsupplement #irondeficiency #irondeficiencyanemia #pharmacist #pharmacy #ferrous