TOP 10 BEST PROTEIN FOODS FOR MUSCLE GAIN | BUILD MUSCLE FASTER WITH THESE FOODS !

‪@Fitwithsunil_99‬ #proteinfood #musclegain Are you struggling to build muscle and wondering which protein-rich foods will give you the best results? In this video, I’ll reveal the top 10 best protein foods for muscle gain that will help you recover faster, build lean muscle, and improve your overall strength. These foods are science-backed, easy to include in your daily diet, and perfect for bodybuilders, gym-goers, and fitness enthusiasts! In this video, you’ll learn: The best high-protein foods for muscle building How much protein each food provides Tips on adding these foods to your daily meals Foods for faster recovery and muscle repair Top 10 Protein Foods for Muscle Gain: 1. Eggs — The perfect complete protein 2. Chicken breast — Lean and powerful 3. Whey protein — Quick and effective 4. Greek yogurt — High protein + gut health 5. Cottage cheese (Paneer) — Slow-digesting casein protein 6. Lean beef — Rich in protein and creatine 7. Fish (Salmon & Tuna) — Protein + Omega-3s 8. Lentils — Plant-based muscle fuel 9. Almonds — Protein + healthy fats 10. Tofu — Vegetarian muscle builder Subscribe for more fitness and diet tips. #ProteinForMuscleGain #MuscleBuildingFoods #HighProteinDiet #MuscleGainTips #FitnessNutrition #BodybuildingDiet #Top10ProteinFoods