36 Hours Fast later #alternatedayfasting #adf #whatieatinaday #foodie #fasting #intermittentfasting

I have completed a 90 Days of ONE MEAL A DAY CHALLENGE and lost 22 pounds during that challenge. The challenge ended on Nov 9 2024. Currently, I am maintaining that weight by eating one meals, two meals and doing longer fasts(36 hours fasts) As of today, I lost over 60 pounds with fasting, especially through one meal a day. #fastingdiet #whatieatinaday #fasting #fastingjourney #omad #onemealaday #intermittentfasting #omaddiet #fastingprayer #alternatedayfasting #adf #foodie #indianfood #dietfood #transformation #weightlossdiet #weightlosstransformation #omadresults #omaddiet #omadindia