Pregnant and want better sleep? Read the description!

😴Sleep in pregnancy!💤 Dont forget to like and subscribe! This is the cruel joke of pregnancy, as you are heading towards those newborn days, when you know sleep will be at a minimum…our body doesn’t allow us to sleep! There are no “rules” around sleep positions but lying on your belly is impossible, and we suggest avoiding sleeping flat on your back if possible. Create a pillow fortress, get a big body pillow and use that for support, wedge yourself in the corner of a couch so you have less pressure on your hips…these are all things you can try! DM us for our Free handout with Sleep Tips if you are struggling!