30 min Hip Opener | Trauma Informed Yoga | Emotional Release (Pregnancy Friendly)

HAPPY NEW YEARS 2026 🕊️ Prenatal & PCOS friendly! For reference, in this video I am 8 weeks pregnant. I hope you indulge in this is healing hip opening yoga class to release trauma and emotions thats trapped in your body. Let me know how you felt. Much love 🤎 Akshaya Agnes Amazon Storefront: https://amzn.to/42do7lt ✨ Follow me on instagram @move.with.agnes 🌸 Part 1 - Weight Loss Yoga -    • WEIGHT LOSS YOGA - Part 1 | Total Body Wor...   🌸 Part 2 - Weight Loss Yoga -    • WEIGHT LOSS YOGA | Part 2 | Fat Burning Yo...   I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period -    • Yoga During Periods | Relaxing yoga flow d...   🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Ease PMS...   🌸 YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   ♫ Music from - www.epidemicsound.com #yoga #yogaforhips #hipopeners