🤗🤗Chia Pudding with Fresh Fruits #Shorts🤗🤗

Chia Pudding with Fresh Fruits #Shorts Chia pudding ( Ingredients in the description box ) 1/4 cup chia seeds 1 cup milk 1 tbsp honey 5-6 Frozen strawberries 1/4 cup frozen blueberries 1 frozen banana 2 tbsp water #chiapudding #healthyfood #healthyeating #healthyrecipes Chia seeds are super healthy and filled with omega - 3s , fiber and protein . This chia pudding is so easy to make . It is creamy , satisfying and delicious a perfect healthy breakfast or afternoon snack . Ingredients for 1-2 servings 1/4 cup ( 42 g ) chia seeds 1 cup ( 240 ml or about 245 g ) milk of your choice Sweetener of your choice ( honey / maple syrup ) Fresh fruits / nuts / granola for topping ~ Combine chia seeds , milk and sweetener . Ratio of chia seeds to milk is 1 to 4. Cover and store in the fridge for at least 4 hours or overnight until the texture becomes softer and creamier . Soaked seeds can be refrigerated for a few days , so you can make a big batch and slowly consume it during the week