kids constipation Home Remidies|| 3 effective home remedies #babypotty #baby potty solutions

बच्चों में constipation का घरेलु उपचार|| 3 effective home remedies #babypotty #baby potty solutions #potty #bachho me kabj #bacchon #newbornbaby #newborn #newborn potty problems #pottytrainingtips #pottytraining #constipation #constipationremedies #bachho ko potty na aye to kya kare #bachho k potty ka rang hara q #bachho k potty ka rang kala q ‪@MomComIndia‬ #homeremedies #homeremedy #home remedy for constipation #babycare #parentingtips #parenting #child #childspecialist #susu #susuopen ‪@mylifemyexperience1‬ #babycare Increase Fiber Intake: Encourage your child to eat more high-fiber foods, such as fruits, vegetables, whole grains, and legumes. These can help soften stools and make them easier to pass. Increase Fluid Intake: Ensure that your child drinks plenty of fluids throughout the day, such as water, fruit juices, and milk. This can help soften stools and prevent constipation. Exercise: Encourage your child to engage in physical activity, such as running, jumping, or swimming. Physical activity can help stimulate bowel movements and relieve constipation. Massage: Gently massage your child's belly in a clockwise direction for a few minutes each day. This can help stimulate bowel movements and relieve constipation. Warm Bath: Give your child a warm bath to help relax their muscles and relieve constipation. #ConstipationRelief #HomeRemedies #HealthyKids #FiberIntake #FluidIntake #PhysicalActivity #ParentingTips #HealthyLiving #MassageTherapy #WarmBath #ViralTips #TrendingNow