
Intermittent Fasting Weight Loss Diet Plan to 2-5 kgs in 7 days #fatloss
Lose 2-5 Kg in 15 Days⬇️ -Early morning (6-7 am) • Option 1 = 1 Glass Jeera Water Option 2 = 1 glass Methi Seeds Water -Breakfast (11-12 am) Option1 - 1 Stuffed Moong Dal Chilla Green Chutney Option2 - A slice of Dry Toast. ½ Banana. 1 Egg. -Lunch (1-2 pm ) Option 1- 1 chapati + 1 katori Fav Sabii + Salad (100-140 gram ) Option 2- 1 chapati + soyachunk sabji + Salad -Evening (4-5 pm ) 30 gram peanut or 1 katori Roasted Chana Dinner (7-8 pm ) Option 1- 150-170 gram moong dal khichdi + Salad Option 2- 1 Bowl Vegetable Soup . . . . . ✅Save and Follow for more✅ . . #fatloss #weightloss #healthylifestyle #diet #fitness #nutrition #weightlosstips #fatlosstips #healthylifestyletips #diettips #fitnesstips #nutritiontips #weightlossjourney #fatlossjourney #healthylifestylejourney #dietjourney #fitnessjourney #nutritionjourney #fatlosshelp #femalefatloss #femalehealth #womenhealth #fatlossjourney #intermittentfasting #foodexpert #foodie #dietculture #explore