The 5 Supplements We Should Take

Many say that those on a 100% plant based diet or vegan diet should take lots of supplements. However when asked which top 5 supplements we should take here was Dr Greger's interesting answer.. ** DISCLAIMER ** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Studies; Vitamin D controls T cell antigen receptor signaling and activation of human T cells. https://www.nature.com/articles/ni.1851 Is vitamin D deficiency a major global public health problem? https://www.ncbi.nlm.nih.gov/pmc/arti.... A review on therapeutic potential of Nigella sativa: A miracle herb https://www.ncbi.nlm.nih.gov/pmc/arti... Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of Illnesses https://www.hindawi.com/journals/ecam... Dr Greger's YouTube Channel    / nutritionfactsorg   Dr Greger’s website http://nutritionfacts.org/