How to Increase Hemoglobin Naturally? #shivangidesai #ytshorts #hemoglobinboost #anemiaawareness

💪 Beat Hemoglobin-Deficiency Anemia Naturally! 💪 Did you know that 57% of women and 67% of children in India are anemic? 😟 Hemoglobin, the unsung hero of your body, carries oxygen, balances pH levels, and keeps your energy up—low levels could leave you feeling tired, weak, and drained! 🌬️ In this inspiring podcast episode, I share my journey of overcoming thalassemia minor and naturally increasing my hemoglobin from 7.8% to 14.2%. 🌟 📌 Here’s what you’ll learn in this episode: 🔸 Why hemoglobin is crucial for your overall health.🩸 🔸 Common symptoms of low hemoglobin and anemia.🤕 🔸 My 4 simple, natural tips to boost hemoglobin. 🌿 🔸 7 powerhouse foods to improve hemoglobin naturally. 🍎 🔸 Shocking stats about anemia in India and how to combat it. 🥦 Don’t miss this life-changing episode—it’s time to take charge of your health! 🙌 📽️ Watch the full episode on my YouTube channel, "Fit Bharat" OR 🎧 Listen on Spotify/Apple Podcasts, "Holistic Health with Shivangi Desai" . . . #ShivangiDesai #HealthCoach #FitBharatMission #HolisticHealth #HemoglobinBoost #AnemiaAwareness #ThalassemiaJourney #NaturalHealing #NutritionMatters #SelfCareTips #HealthyLifestyle #WellnessJourney #HealthTips