Bodybuilder Full Day of Eating Offseason 4500 Calories

Bodybuilder Full Day of Eating Offseason 4500 Calories

4500 Calories diet I am currently using in my offseason gaining phase. Note that this diet is subject to change, and increase/decrease calories as needed based on my weekly weight. Bodybuilding/Fitness Coaching: [email protected] Follow me on instagram: @Bodybuilding_2K Follow me on TikTok: @SiravoBodybuilding Intro music check out Savage: / @savagebeats

Off Season Bodybuilding Diet

Full day of eating - 4500 calories in the off season

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