What's the best workout split for MUSCLE GROWTH

Which is the BEST workout split for muscle growth? 🤔💪 In this video, we break down the most popular training splits—Bro Split, Push-Pull-Legs (PPL), Arnold Split, Upper-Lower, and Full-Body—to find out which one is truly the best for maximum muscle gains. ✅ Pros & cons of each split ✅ Which split is best for natural lifters? ✅ What top bodybuilders and science say about training frequency ✅ The ultimate verdict: which one should YOU follow? No more guessing—train smarter, lift harder, and get the best results possible. 📩 Comment below: What split do YOU use? Let’s discuss! 🔥 Subscribe for more gym science & training tips! 👍 Like the video if you found it helpful! #WorkoutSplit #MuscleGrowth #GymTips #BroScience