EXACTLY What I Ate to Lose Weight | High Protein Meal Plan

This video had some freezing issues. I’ve re-uploaded a corrected version so you can watch without problems and grab screenshots. You can find the fixed video here: [   • EXACTLY What I Ate to Lose Weight | High P...  ] Thanks so much for your patience and support! Struggling to hit your protein goals? In this video I walk you through a complete 2,000 calorie meal plan with 200 grams of protein — perfect for building lean muscle, staying full, and keeping meals simple. You’ll see exact foods, portions, and easy swaps so you can eat high protein without feeling restricted. Want more help with losing fat and building muscle? Fill out this coaching application: https://oj2q9ow5sxc.typeform.com/to/H... Follow on Instagram for more Healthy Tips:   / betteryoubettersociety   Timestamps: 00:00 INTRO 01:18 WHY A MEAL PLAN NEEDS TO BE HIGH IN PROTEIN 01:57 HOW MUCH PROTEIN DO YOU NEED 03:01 THE MEAL PLAN 08:54 MODIFICATIONS 10:06 RECAP