Avoid eating these fruits if you are diabetic #shorts #shortsfeed

Avoid eating these fruits if you are diabetic.#shorts #youtubeshorts #healthapta #explore #avoid #eating #fruits #diabetic #ashortaday #shortsfeed #ytshorts While fruits are generally considered healthy, but some fruits have a higher glycaemic index which may cause a rapid spike in blood sugar levels. 1. Watermelon has a high glycaemic index which can cause blood sugar spikes. Therefore, it should be consumed in moderation. 2. Pineapple also has a high glycaemic index and it can affect the blood sugar levels. Limit your intake and combine it with protein. 3. Mangoes are delicious, but they contain a lot of sugar, so it's best to eat them in small portions. 4. Grapes are easy to overeat and contain natural sugars that raise your blood sugar levels. so, you've got to require a little parcel of grapes. 5. Cherries contain natural sugars that can affect blood sugar levels. Please pay attention to the portion size Thanks For Watching Subscribe to become a part of #HealthApta SUBSCRIBE for awesome videos every day!: Like, Comment, Share and Enjoy the videos.