Can a 48 hour fast speed up fat loss!?

“FLEDGEFITNESS” gives $50 off for the first 100 people who use it! Here's the LINK! - https://www.lumen.me/?fid=4189 Use this tool to see if you are over fasting!! In this video I breakdown what you can expect from a 48 hour fast, the positives and negatives of each. ► S U B S C R I B E → http://tinyurl.com/z4aylr4 I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.