Unlock Your Athletic Potential: The Benefits of Nose Breathing During Exercise | Oxygen Advantage

Welcome to the Oxygen Advantage channel! In this enlightening YouTube short, presented by Patrick McKeown, founder of Oxygen Advantage®, we delve into the game-changing benefits of nose breathing during exercise, specifically when walking. Discover the science-backed advantages of ditching mouth breathing and embracing the power of nasal breathing to optimize your athletic performance, breathing efficiency, and overall health. Learn practical tips and insights that can revolutionize your fitness routine and unleash your full athletic potential. Don't miss out on this essential knowledge that can transform the way you approach exercise forever! Watch the full length video here: Learn these exercises directly from the free Oxygen Advantage® Breathing App: 📱 Android Play Store: https://play.google.com/store/apps/de... 📱 Apple store: https://apps.apple.com/ie/app/oxygen-... 🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®) 💻 Website - https://oxygenadvantage.com/ 🎙Podcast - https://oxygenadvantage.com/podcasts/ 📹 YouTube Channel -   / oxygenadvantage   📸 Instagram - https://www.instagram.com/oxygenadvan... 📱 Facebook -   / theoxygenadvantage   💼 LinkedIn -   / oxygenadvantage   🐥 Twitter - https://twitter.com/oxygenadvantage?l...