Letting Go of Emotional Baggage: Your Path to Emotional Freedom #healing #SelfCompassion

#EmotionalBaggage #SelfCompassion We talk about how to let go of emotional baggage, practice self-compassion, challenge negative thoughts, surround ourselves with positive people, and seek professional help to unpack our emotional baggage and achieve emotional freedom. It's time to rise up and take this journey. www.nancypusateri.com #NegativeThoughts #PositivePeople #HealingJourney #EmotionalFreedom #RiseUp Nancy Pusateri’s “Rising Up” explores the haunting questions surrounding abusive behavior: what drives it, and how does one reconcile such actions? Drawing from her own harrowing experiences of childhood abuse at the hands of her father, Pusateri courageously shares her story, shedding light on the lasting emotional and physical toll. This book serves as a beacon for survivors, offering understanding and solidarity, while also providing insight for those fortunate enough to have not faced such darkness. It’s a reminder that everyone, regardless of past trauma, deserves love and support. https://nancypusateri.com/about-the-b... ​⁠ ​⁠ ​⁠ Thank you for your support. Please like and subscribe to my channel. Changing one life at a time.