5 Day Fast with Prolon | Fasting Mimicking Diet | #WeightLoss #FitnessJourney #Diet #Fasting Review
Hi Blessed Baddies, Iβve successfully completed a week of fasting (5 days) with Prolon. #AD #sponsored Hereβs my take away from this amazing experience. As a busy mother, Influncer, and YouTuber breaks are needed. I took this week for myself to truly gain back my energy. I feel rejuvenated, youthful, and ready for my next steps coming towards me in life. Donβt get so wrapped up in the mundane of work and life stresses that you forget to rejuvenate your mind, body, and soul. π₯ Chapters Overview 00:00 - 00:20 | Intro 00:21 - 02:40 | About The Prolon Diet / Fasting Mimicking Program 02:41 - 25:21 | Day 1: Transforming to a Fasting State + Working Out 25:22 - 30:45 | Day 2: Fat Burning & Ketogenesis 30:46 - 32:57 | Day 3: Autophagy Cleanup State 32:58 - 37:09 | Day 4: Cellular Rejuvenation (Body Check-In / Side-by-Side Comparison) 37:10 - 41:30 | Day 5: Renewal & Change (My Thoughts So Far) 41:31 - 45:32 | Day 5: How to Silk Press Natural Hair at Home / How to Apply Press-On Nails 45:33 - 52:03 | Day 5: How to Prepare the Soups & L-Drink 52:04 - 53:40 | My Prolon Fast Results β¨ Whatβs in This Video? Join me as I dive into the Prolon Fasting Mimicking Diet, documenting my journey from Day 1 to Day 5. Iβll share my experiences, benefits, and tips on completing the program. Along the way, I also include a tutorial on a silk press for natural hair and applying press-on nails! π Featured Topics: β’ Prolon Diet overview and benefits β’ Daily transformations and challenges β’ How to prepare Prolon soups & L-Drink β’ Silk press at home + press-on nail application β’ My final results and takeaways π‘ Donβt forget to subscribe for more health, beauty, and lifestyle content! π Links & Products Mentioned: Amazon : Prolon https://amzn.to/3FDfcR1 Use the code FRIEND-CB437BB to receive 20% off your Prolon order today until September 1st. Watch my two shorts for further details. 5 Day Fast with Prolon | Fasting Mimicking Diet | #WeightLoss #FitnessJourney #Diet #Fasting Review FTC Disclaimer: This video is sponsored. Some links are affiliate links where I make a small commission that helps me continue to create content for you! All thoughts about any product mentioned or shown are my own. Thank you for your endless support. I appreciate it more than you know.π€β¨ οΈπ π¨π₯π₯π¨π° ππ² ππ¨ππ’ππ₯π¬ Instagram : https://instagram.com/deshondreab?igs... TikTok: https://www.tiktok.com/@deshondreab?_... Buisness Contact : lifewithdeshondreallc@yahoo.com Social Media πΈ IG: @DeShondreaB TikTok: @DeShondreaB Shop My Brand π² www.lifewithdeshondrea.com Love, DeShondreaB π€β¨ #prolon #fasting #weightlossjourney #affirmations #joy #mindbodysoul #spiritualawakening #fast #clarity #peace #weightlifting #weightlossmeals #weightlossmanagement #prolonfast #prolonmimickingfast #fasting #courage #faith #faithoverfear