High Protein Crispy Buffalo Chicken Alfredo 🍝💪🏼 #highprotein #mealprep #easyrecipe #fatloss

High Protein Crispy Buffalo Chicken Alfredo🍝 65g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 617 Calories 68gC | 8gF | 65gP Ingredients: 800g Boneless & Skinless Chicken Breast (slice into thin fillets) 1 Tsp Olive Oil 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Oregano, 1 Tsp Smoked Paprika, 1/2 Tsp Chilli Powder, 1/2 Tsp Black Pepper 85g Breadcrumbs (Kelloggs Cornflakes Breadcrumbs - not all of this gets used, each piece of chicken only picks up 8g - 10g) Dash of the same seasonings used above 10g Parmesan Cheese 2 Eggs (whisked) 320g Fettuccine Pasta (dry weight - or your choice of pasta) 1/2 Diced Onion 4 Diced Garlic Cloves 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 400ml Fat Free Evaporated Milk (Carnation Light & Creamy 99% Fat Free Evaporated Milk) 80g Light Cream Cheese (Philadelphia) 20g Grated Parmesan Cheese Don’t forget to check out my digital recipe cook books with over 200 easy & delicious recipes 📖👨🏻‍🍳 #pasta #chicken #chickenrecipes #alfredo #mealprep #foodie #highprotein #lowcalorie #easyrecipes #gymfood #fatloss #weightloss #healthyrecipes #highproteinmeals #fakeaway