Power Athlete Radio Ep 394 // Common Leaning Mistakes When Prepping to Bulk

Intermittent Fasting is just a fancy name for caloric restriction. This Power Athlete Radio episode helps guide a listener who is lost in transition between leaning and bulking. Restricting his caloric intake in the morning and training fasted in the afternoon is leading to late night cravings and limited gains, despite all their hard work in the gym! John Welbourn and The Crew serve up valuable leaning & bulking info including: 1. How to load macros throughout the day ⚖️ 2. How to manage self control 🛂 3. How to tally up daily caloric intake 🧮 Whether your goal is to lean, bulk, or stay right where you are, there will be a takeaway from this info-taining 30 minute listen. -------------------------- 7 Day Risk Free Power Athlete Training Trial: https://powerathletehq.com/training/ -------------------------- Check out what we do: Website - https://powerathletehq.com/ Podcast - https://open.spotify.com/show/3NKgpyb... Instagram -   / powerathletehq