EVERYTHING IS ALRIGHT! AFFIRMATIONS TO OVERCOME ANXIETY, PANIC, FEAR & STRESS| MENTAL HEALTH

FOR FULL IMMERSION, PLEASE WEAR YOUR HEADPHONES!!!) Embrace a soothing oasis of calm and well-being with these powerful affirmations designed to help you overcome anxiety, panic, fear, and stress. In a world that often feels chaotic, these words of affirmation can be your sanctuary, promoting mental health and serenity. Repeated daily, they offer a path to tranquility, helping you navigate life's challenges with grace. Everything is alright, and you have the strength to conquer any emotional storm. WHAT ARE AFFIRMATIONS & HOW TO USE THEM: Affirmations are spoken or written positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts by keep on repeating them to infused them into your subconscious mind. They are a very powerful and proven way to create change in your life. In order to make affirmations work, it’s important to let go of resistance and accept responsibility for our thoughts. Our affirmations are designed to release inner blocks and manifest your dream life. While listening, repeat the statements out loud or in your head with CONVICTION!!! Speak it as if the statement is your reality with your full beliefs!! You can listen to them at any time in the day, as often as you desire. If you have deep rooted resistance or your goals are very big, it is recommended to take at least 3-6 weeks of daily listening. Affirmations: Everything is alright. I am healing. All is well. This will pass, one breath at a time. Inhale positive energy, exhale fear. I will get through this. Nothing bad is going to happen to me. I can manage the feelings of anxiety, panic, stress, and fear, and live a fulfilled life. My feelings of anxiety, panic, stress, and fear are temporary and will pass. I can handle this temporary discomfort. I am stronger than ever before! I am grounded, and whole, and I am choosing happiness in this present moment. Everything will be okay. Music by: Purple Dream by Ghostrifter Official Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)