Energizing Kapalabhati “Breath of Fire” Pranayama - quick fix 4 min yoga

Hello fellow yogis! Join me for this quick 4 minute energizing breath-work practice where we explore Kapalabhati “Breath of Fire” aka “Skull Shining” Pranayama. Enjoy the video? Like or let me know in the comments, thanks! Subscribe with notifications to know as soon as the next video drops. Thank you. 🙏🏼💖✨ Namaste, Marie #yoga #shortyogaclass #breathwork #pranayama #kapalabhati #energizing #meditation https://linktr.ee/soaringsoulwellness