Root & Sacral Chakra Healing Meditation (174Hz & 396Hz) Grounding & Creative Energy

🌿 Welcome to this deep healing meditation designed to balance and activate your Root (Muladhara) and Sacral (Svadhishthana) Chakras. This guided journey uses the powerful 174Hz and 396Hz frequencies, known for their grounding and transformational properties. 🔴 Root Chakra (Muladhara) – Located at the base of the spine, it governs stability, security, and survival. The 396Hz frequency helps release fear and anxiety, allowing you to feel deeply grounded and safe. 🟠 Sacral Chakra (Svadhishthana) – Found below the navel, it is the center of creativity, emotions, and passion. The 417Hz frequency aids in clearing negative energy, unlocking creative potential, and restoring emotional balance. ✨ Interesting Facts About These Chakras: ✅ 174Hz frequency is often linked to deep relaxation and pain relief, enhancing grounding and physical healing. ✅ The Root Chakra is connected to primal instincts, financial stability, and feelings of safety in the world. ✅ The Sacral Chakra is tied to fluidity, relationships, and the flow of life energy. ✅ By balancing these chakras, you can strengthen self-confidence, improve emotional stability, and unlock greater creative potential. 🎧 How to Use This Meditation: ✔️ Find a quiet, comfortable place. ✔️ Close your eyes and take deep breaths. ✔️ Visualize red (Root Chakra) and orange (Sacral Chakra) energy centers glowing brightly. ✔️ Let the soothing frequencies align your energy and restore balance. 💖 Allow yourself to feel safe, inspired, and deeply connected to your inner power. 🔔 Subscribe for more chakra healing and meditation content! #RootChakra #SacralChakra #ChakraHealing #174Hz #396Hz #Meditation #SoundHealing #SpiritualAwakening