How Much Muscle Can You Gain Without Steroids?
Old-school bodybuilders like Eugรจne Sandow built their incredible physiques with nothing but grit and determination. Fast forward to today, and the natural bodybuilding world is full of suspicious claims and chemical shortcutsโraising the question: can anyone truly build massive muscle naturally anymore, or is everyone juiced up? Here is the truth about how much muscle you can build naturally๐ ๐ฑGet my favorite workout app: https://bit.ly/3XWuuI3 Use code BRETT when you sign up for FREE programs + 2 weeks free for Boostcamp PRO ๐ชCheck out my body transformation workshop: https://transform.brettjosh.com/offer ๐ปMy Equipment - https://brettjosh.com/faq ๐ธInstagram: joshuapbrett- ย ย /ย joshuapbrettย ย ๐ Subscribe & turn on all notifications so you don't miss future videos! --------------------------------------- ๐๐ผ๐ ๐ ๐๐ฐ๐ต ๐ ๐๐๐ฐ๐น๐ฒ ๐ฐ๐ฎ๐ป ๐ฌ๐ผ๐ ๐๐ฎ๐ถ๐ป ๐ก๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐? (๐ง๐ต๐ฒ ๐ง๐ฟ๐๐๐ต) 00:00 Introduction 00:53 Historic Naturals 01:47 Sus Bodybuilders 03:08 Genetic Factors 05:06 Expert Estimates 07:25 Impressive Natural Bodybuilders 09:23 The Noob Gains Misunderstanding 10:46 Realistic Expectations ๐ฅ Josh Brett @brettjosh = Making honest, investigative health & fitness documentaries.