how to build a GREEK-SOLDIER sixpack (no bs guide)

Getting a greek god-tier sixpack can be challanging... but if you watch this video, you will know everything how to get defined abs and sixpack, as if you came from the Olympus. Chapters: 0:00 - intro 0:21 - chapter 1 1:01 - chapter 2 1:37 - chapter 3 2:50 - outro