Obese to 10k! Losing 165 pounds on Carnivore with IF and training for a 10K
In this video I go over how Ive lost 165 pounds in 9 months and have kept it off for a year and how that has lead to me training for a 10k and what goes into it.
In this video I go over how Ive lost 165 pounds in 9 months and have kept it off for a year and how that has lead to me training for a 10k and what goes into it.