
50 MIN ALL STANDING INTENSE FULL BODY FAT LOSS WORKOUT | Challenge & Transform At Home in 2025
70k is definitely worth celebrating with this 50 MIN ALL STANDING INTENSE FULL BODY FAT LOSS WORKOUT | Challenge & Transform At Home in 2025! This HIIT cardio session is going to melt away the calories and provide a full body workout at home! No equipment needed! Let’s go! ► DURATION: 50 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium-high ► CALORIES BURNT: 510-730 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced I am looking forward to your feedback! Love, Vera xoxo SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?ig... ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?... ☑️Facebook: / vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DZMITRY PISARCHYK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. #vfitwithvera #allstanding #cardio #fitness #workout #hiit #fatburn #homefitness #loseweight #burncalories #homeworkouts #hiitworkout #weightloss #fatburning