
15 Min complete BEGINNER ABS (Vocal Instructions) no equipment | NO REPEATS
This workout has been designed for BEGINNERS to gain/regain strength of their core. Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee and support the channel! https://www.buymeacoffee.com/roxanner... 🙋🏼Follow on Instagram: / workoutwithroxanne BEGINNER playlist: 👉 • BEGINNER FRIENDLY Suggested beginner workouts for you: 👉15 Min Full Body: • 15 Min Full Body Beginner Workout (No... 👉15 Min Pilates: • BEGINNER PILATES | 15 Minute Full Bod... 👉20 Min Fix your posture pilates: • FIX YOUR POSTURE Daily Routine | 20 M... 👉15 Min Kettlebell Workout: • 15 Min BEGINNER FULL BODY KETTLEBELL ... 🎵 Where I download my Music *Try it FREE for 30 days* https://www.epidemicsound.com/referra... Thanks for watching! Roxanne ❤ ____________________________ D I S C L A I M E R Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video. #beginnerworkout #homeworkout #abworkout