1727: Ten Traits of Successful Lifters
00:00 MAPS Prime Bundle Giveaway 01:21 Ten Traits of Successful Lifters. 02:18 - 1 – Prioritize technique and form. 06:00 - 2 – Practice foundational lifts and PRACTICE them often. 09:53 - 3 – Know how to apply and manipulate intensity. 14:45 - 4 – Aim to optimize efficiency. 19:32 - 5 – Love the journey. 23:17 - 6 – They are disciplined, NOT motivated. 28:13 - 7 – Don't take unnecessary risks. 32:45 - 8 – If something hurts, they do NOT avoid it. They FIX it. 37:23 - 9 – Look at food in terms of performance. 40:11 - 10 – Don’t fall into the comparison trap. Related Links/Products Mentioned January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS http://www.mapsjanuary.com/ January Promotion (#2): MAPS Anabolic 50% off *Code “JANUARY50” at checkout* http://www.mapsfitnessproducts.com/ Visit Paleo Valley for an exclusive offer for Mind Pump listeners! *Promo code “Mindpump15” at checkout for 15% discount* http://www.paleovalley.com/mindpump Stop Working Out And Start Practicing – Mind Pump Blog https://www.mindpumpmedia.com/blog/st... The Most Overlooked Muscle Building Principle – Mind Pump Blog https://www.mindpumpmedia.com/blog/th... How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog https://www.mindpumpmedia.com/blog/ho... The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog https://www.mindpumpmedia.com/blog/th... The Alchemist https://amzn.to/3gNODty Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog https://www.mindpumpmedia.com/blog/wo... Your Workout Partner MIGHT Be Killing Your Gains – Mind Pump Podcast • Your Workout Partner MIGHT Be Killing Your... Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Jocko Willink (@jockowillink) on Instagram Https://www.instagran.com/jockowillink Dexter “The Blade” Jackson (@mrolympia08) on Instagram / mrolympia08 CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
