8 Signs Your Body Gives A Month Before A Heart Attack

American Heart Association says that more than 90 million Americans suffer from various heart diseases and about 805,000 of those suffer from a heart disease yearly. Although most heart diseases are genetic and there's not much you can do to cure them, heart failure symptoms, in particular, can be used to prevented heart attack. To do this, you must pay attention to your body and look out for the signs that indicate an imminent heart attack such as congestive heart failure. In this video, we've identified healthy tips to indicate 8 signs that your body will give a month before a heart attack. Other video recommended for you: WATCH 📹: Simple Workouts To Lose Weight Without The Gym    • 8 Simple Workouts to lose weight with...   Timestamps: Intro: 00 Fatigue: 0:36 Jaw Pain: 1:38 Abdominal Pain: 2:32 Dizziness: 3:40 Shortness of Breadths: 4:25 Excessive Sweating: 5:37 Increased Heart or Irregular Heart Beat: 6:48 Chest Pain: 8:16 Relevant Links: https://hackspirit.com/month-heart-at... Summary: 8 - Fatigue If you notice that you get tired easily for no apparent reason, this could be a telltale sign of an imminent heart attack. Oftentimes, this type of fatigue is combined with other symptoms of a heart attack such as chest pain, jaw pain or dizziness. So, before you get worried about any fatigue you might be currently feeling, check if you are experiencing other heart attack-related symptoms first. 7 - Jaw Pain Here's a quick test you can take to ascertain if any jaw pain you might be feeling could be related to a heart attack. Try to move your jaw around for a bit. Usually, if doing this increases the pain you are feeling, then your jaw pain is more likely to be related to a dental problem, in that case, you can rest a bit easier. On the other hand, if the jaw pain does not change in intensity when you move your jaw around, and you are feeling other symptoms like those we have previously mentioned, then you might want to speak with your doctor. 6 - Abdominal Pain If you feel a burning sensation in the back of your throat while you are suffering from indigestion, then it is most likely not a symptom of a heart attack. In such cases, you should try to treat yourself for those symptoms, and if the symptoms are cured, then it is unlikely that a possible heart attack is the cause of your indigestion. 5 - Dizziness Weeks before the attack, your body will undergo periods of dizziness or light-headedness. When your heart struggles to pump enough oxygenated blood around your body, your brain is starved of both blood supply and oxygen which results in dizziness and cold sweats. If you are also suffering from other heart attack-related symptoms, dizziness is an ominous sign that a heart attack is on its way. If the frequency and lengths of these dizzying spells is increasing over time, then you must pay attention to it and see a doctor. 4 - Shortness of Breath When your heart struggles to provide enough blood for your lungs, your lungs become inefficient. This inefficient performance of the lungs manifests as shortness of breath. As your lungs become starved of blood, drawing in and breathing out air becomes more difficult. 3 - Excessive Sweating If you find yourself sweating profusely for no obvious reason, then it is time to pick up the phone and fix an appointment with your doctor. Excessive perspiration is usually accompanied by flu-like symptoms and clammy skin. When linked with heart attacks, this type of sweating is usually more prominent at night, leaving your bed sheets dampened by sweat. 2 - Increased Heart rate or Irregular Heartbeat When your heart rate or pulse speeds up, it is a clear indicator that your heart is doing more work than it normally does. Now this is normal when you are doing challenging tasks. If you are exerting yourself through some strenuous activity, then it is normal for your pulse to be high. The problem is when this happens when you are relatively inactive or long after you are done with exercising. This can be a very worrying sign. It indicates that your heart is having trouble pumping blood around your body and is therefore overworking itself. 1 - Chest Pain If you experience any severe pain in your chest at any time, you need to see a doctor immediately. If you experience any tightness, aching, burning sensation or squeezing in your chest for a minute or two, try sitting down or resting for a while. If that doesn't cause the pain to subside, you need to see your doctor immediately. You can avoid a debilitating heart attack if you take good care of your body and pay proper attention to it. Ultimately, eat healthy, exercise often, see your doctor as frequently as required and you could save yourself from ever suffering a heart attack. ..................................................................... Subscribe to SmartVille: http://tiny.cc/xml7tz Medical Disclaimer: https://pastebin.com/i553gC3p