How much nogi X-GUARD can you learn in 20 minutes? - FULL CLASS
This is a class recorded during our Legion Summer Nogi Bootcamp, a special course that taught our members the basics of nogi in just 5 weeks. Hope you find it valuable, let me know in the comments what your favorite part was... check out my gym @legionajj Uke @sloanclymer ______________ IG: / mihajj https://mihaperhavec.com #jiujitsu #ajj #legionajj #bjj #submissiongrappling