15 Minute Meditation for Intuition, Confidence, Inner Strength | 30 Day Meditation Challenge

15 Minute Meditation for Intuition, Confidence, Inner Strength | 30 Day Meditation Challenge

šŸ§˜ Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels. Do this 15 min meditation daily for one week, before moving onto the next meditation. ā­ Week 1: 5 Minute Meditation for Relaxation & Positive Energy | Ā Ā Ā ā€¢Ā 5Ā MinuteĀ MeditationĀ forĀ RelaxationĀ &Ā ...Ā Ā  ā­ Week 2: 10 Minute Meditation to Release Stress & Anxiety | Ā Ā Ā ā€¢Ā 10Ā MinuteĀ MeditationĀ toĀ ReleaseĀ Stres...Ā Ā  Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Letā€™s build this daily habit togetherā€”Comment below if youā€™re in! // more guided meditations ā†’ 5 min morning meditation | https://bit.ly/3yaFyAP ā†’ 10 min meditation for positivity, gratitude & joy | https://bit.ly/3RKTlvk ā†’ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr ā†’ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2 ā†’ guided meditation for self love | https://bit.ly/3sGs2mn šŸ“ø Instagram | Ā Ā /Ā lavendaireĀ Ā  ___________________________ šŸ’ Shop | https://shop.lavendaire.com šŸŒ» Website | https://lavendaire.com šŸ’› Podcast: The Lavendaire Lifestyle | https://lavendaire.com/llpodcast ā˜ļø Dream Life Club | https://lavendaire.com/DLC ā—¦ instagram | Ā Ā /Ā lavendaireĀ Ā  ā—¦ tiktok | Ā Ā /Ā lavendaireĀ Ā  ā—¦ twitter | Ā Ā /Ā lavendaireĀ Ā  ā—¦ facebook | Ā Ā /Ā lavendaireĀ Ā  ā—¦ pinterest | Ā Ā /Ā lavendaireĀ Ā  ___________________________ // RESOURCES šŸ’« Free resources & downloads | https://www.lavendaire.com/resources šŸ’Œ Join our email list for weekly inspiration | https://lavendaire.com/mail šŸŒ¼ Join our Community on Discord | https://lavendaire.com/discord šŸ’» Create Your Dream Life Course | https://lavendaire.com/course šŸ—“ļø Events & online workshops | https://lavendaire.com/events ___________________________ Music by Epidemic Sound - https://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT Iā€™m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video.