Balance Trainer Strength Training Workouts

Ready for a workout you can do in the comfort of your own home? A balance trainer is a simple piece of strength training equipment you can use to train core stability, balance and upper-body strength. Pro Tips is here to walk you through how to do a push-up and single-leg touchdowns with a balance trainer. LEARN MORE Get expert advice on strength and fitness training with DICK’S Pro Tips: https://protips.dickssportinggoods.co... PRODUCTS Shop DICK’S Sporting Goods for your fitness gear. Balance Trainers: https://d.sg/balance-boards Gym Mats: https://d.sg/gym-mats Water Bottles: https://d.sg/water-bottles SUBSCRIBE Make sure to subscribe to get notified when new videos are uploaded:    / dickssportinggoods   EXERCISE & LIFTING PLAYLIST Liked this video? Check out our Pro Tips Exercise & Lifting playlist:    • Fitness: Exercises, Tips & More   SOCIAL Become a part of the DICK’S Sporting Goods community: Facebook –   / dickssportinggoods   Instagram –   / dickssportinggoods   Twitter –   / dicks   Pinterest -   / dkssports