
Overnight Oats & Chia seeds #healthybreakfast #highprotein #highfiber #breakfast #shorts
Best Morning Breakfast / High Fiber & High Protein Breakfast / Healthy Diet plan / Overnight Oats Recipe / Chia Seed / Healthy Breakfast Ideas / Meal Prep Breakfast / Easy Oats Recipe / Quick Breakfast Recipe / Healthy Eating / No-Cook Breakfast / Nutritious Oats Start your day with a nutritious and delicious breakfast of Overnight Oats and Chia Seeds! This easy, no-cook meal is perfect for busy mornings. Simply combine oats, chia seeds, milk (or a dairy-free alternative), and your favorite sweeteners or flavorings in a jar and let it sit in the fridge overnight. By morning, you'll have a creamy, pudding-like breakfast that's packed with fiber, protein, and omega-3 fatty acids. Top it with fresh fruits, nuts, or a drizzle of honey for added flavor and crunch. Enjoy a wholesome start to your day with this convenient and healthy breakfast option! #overnightoats #chiaseeds #healthybreakfast #fitnessfood #healthyeatingjourney #good2day #highfiberfoods #omega3 #glutenfree #plantbased #healthylifestyle #nutritiousfood #weightlossmeals #healthybreakfastrecipe