Everything about peak week | Carb loading | Sodium and water Manipulation

Everything about peak week | Carb loading | Sodium and water Manipulation

Buy from Nutrabay: https://nbay.cc/3i9KWC6 Nutrabay Whey Protein Isolate: https://nbay.cc/3i0SI1e Nutrabay Pure Creatine: https://nbay.cc/3i3GyEP (Discount Code: NOTSOFIT) Peak week was literally a next level challenge and as it was my first show, i got to learn alot and thereby sharing my experience and knowledge about peak week I hope u find it helpful in some way.. and if u do, make sure to leave a regard below.. And if you are New to The channel make sure u subscribe too.. peace Why No-Bro Split:    • Why No-Bro Split for an Aesthetic Phy...   No-Bro Split Playlist :    • No Bro Split (Day 1 to 4)   High Protein Recipes:    • High protein recipes   Other full day of eating videos :    • Full day of eating videos   INSTAGRAM:   / iamnotsofit   Collaboration: [email protected] 0:00 : The intro & Overview 1:35 : False suggestions given to me 3:09 : 1. Sodium and Water Manipulation 5:42 : 2. Supplementation 7:32 : 3. Workout and Macros 11:00 : Additional Tips