Prenatal All Trimesters | 30 mins | Basics | Trauma Informed | Plus size pregnancy |
This 30 min practice is for all trimesters of pregnancy. Those who are newly pregnant to those who may have recently given birth. This class moves at a slower pace, is very gentle, and is designed for someone who may be newer to practicing yoga. Please like, share, and subscribe! Suggested Props: Yoga mat, blanket, blocks mindfullyjenna.com @mindfullyjenna
