16 WEEKS OUT BIKINI COMPETITION PREP | DAY IN MY LIFE | GROCERY HAUL | MEAL PREP | WORKOUTS | FDOE

Welcome back to my prep vlog! I am now 15.5 weeks out from my first show of the season which will be in Arizona, followed by a show in DC and then New Jersey. I am still working as a full time healthcare worker, nutrition and fitness coach and can't wait to continue grinding out this prep. I live with my boyfriend who is a Registered Dietitian and coach for Bair Aesthetics so he is fully supporting me along the way. ✨ I help women in healthcare in their 20-30s ditch fad diets & lose fat without cutting out 🍕&🍩 ▫️Learn more👇🏼 bit.ly/JT-fitness-application Interested in nutrition and fitness coaching with me? Interested in posing with me? All of the links are in my bio or just DM me on IG @jult_fit! Supplements https://1stphorm.com/JTrafton Find me on all platforms @jult_fit and coaching application on IG Music by Nico Anuch - Tropical Sunset - https://thmatc.co/?l=E0B35D8F