The Road to Recovery After Ankle Surgery: EP 5 - Injury Rehab With The Physio: Balance & ROM

After returning to work it's time for Nathans 1st session with the physio. Nathan guides you through the exercises he is given by his physio which is based around balance and range of motion (ROM). Also staying consistent with treatment he squeezes, another Cryotherapy session in at the end of the day to ensure his injury heals in no time! Website - https://www.cryotherapyuksheffield.com Social Media Cryotherapy Facebook -   / cryotherapyuksheffield   Instagram - https://www.instagram.com/cryouk_shef... Twitter -   / cryouk_sheff   Connect With Nathan Instagram -   / nathan_cryo   TikTok - https://vm.tiktok.com/ZMe6Ab9do/