Top 3 causes of ankle pain in hindi - टखने मे दर्द क्यू होता है | Dr. Sunil Tank

Top 3 causes of ankle pain in hindi - टखने मे दर्द क्यू होता है | Dr. Sunil Tank

Top 3 causes of ankle pain in hindi - टखने मे दर्द क्यू होता है | Dr. Sunil Tank दोस्तो आज के विडियो में हम आपको टखने (Ankle joint)में होने वाली तीन सामान्य समस्याओं के बारे में बताने जा रहे है जिन समस्याओं से आपको अपने टखने में दर्द (Ankle pain) और सुजन (ankle swelling) का सामना करना पड़ता है। Top 3 causes of ankle pain 1.) Ankle sprain ( पैर की मोच )- An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur among people of all ages 2.) Achilles tendonitis - Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs 3.) Flat feet ( low arches ) - Having flat feet, also known as flatfoot, is a condition where one or both feet have little to no arch. When you stand, the pads of the feet press into the ground Note : consult your doctor or physiotherapist for correct diagnosis. This video is only for educational purpose. For online consultation/ Business :- 07737396799 Instagram :- https://www.instagram.com/drsuniltank... Dr. Sunil tank PhysioPoint Physiotherapy & Sports injury clinic G-25,Rama heritage central spine vidhyadhar nagar jaipur rajasthan Related videos :- Stiff ankle after surgery exercises in hindi | Ankle fracture physiotherapy exercise and mobilization    • Stiff ankle after surgery exercises i...   Ankle pain exercises in hindi- physiotherapy for ankle sprain | ankle sprain treatment in hindi    • Ankle pain exercises in hindi - physi...   Best 3 exercise for plantar fasciitis -heel pain    • Best 3 Exercises for Heel Pain | Plan...   Metatarsalgia in hindi -foot pain in walking    • Metatarsalgia-causes & symptoms | met...   Calf pain relief stretches and exercises in hindi    • Calf pain relief exercises in hindi |...   #causesofanklepain #anklepain #physiopoint tag: how to treat pain on top of the foot,how to lace shoes with foot pain,stop ankle pain without pills,ankle pain from running,what causes ankle pain and swe,causes of knee pain,causes ankle joint pain,Top of the foot pain,pain and swelling in ankle wit,ankle pain no swelling or brui,ankle pain relief home remedy,ankle pain treatment home remedies,ankle pain treatment at home,lateral ankle pain when squatting,lateral ankle pain with dorsiflexion,lateral ankle pain differential diagnosis,पंजों में दर्द क्यों होता है,पैर के अंगूठे का दर्द,अगर आपको बार बार मोच आ जाती है तो निराश नही हो ब्रोस्त्रोम सजृरी से ये ठीक हो सकती है,एड़ी के ऊपर दर्द,pair me moch aaye to kya karen,per ki moch ka ilaj in hindi,pair ki moch ka dard kam karain,pair ki moch ke liye gharelu nuskhe,pair ki moch thik karne ke upay,pair ki moch ke liye kya karain,aidi mein dard ho to kya karen,का दर्द टखने में मोच क्या,टखने के दर्द क्या कहते हैं,टखने ऐढी में दर्द क्यों होता,में दर्द क्यों होता है इसे,ऐढी में दर्द क्यों होता है