Choosing Your Bodybuilding Class | Men and Women
A lot of new bodybuilding competitors are not sure what division they should prep for, choosing your bodybuilding class is a big decision. In this video, I break down all bodybuilding divisions for males (men's physique, classic physique, 212 and open bodybuilding) and all female divisions (bikini, wellness, figure, women's physique, women's bodybuilding and fitness. Would love to hear how this helps you or your athletes in determining what is best for you! ------------------------------- Subscribe for Expert Tips on Muscle Building, Nutrition, and Creating Your Dream Life. / @daviddemesquita  BEST RESOURCES Amazon Favorites: https://www.amazon.com/shop/dynamite_d My Preferred Peptides: https://triggeredbrand.store/?ref=cCk... Morphogen Nutrition: https://www.morphogennutrition.com/?b... Use discount code “David10” on your order! Prevent Hair Loss with Intelligent Elephant: https://intelligent.shop/DAVID Customized Nutrition, Training, and Competition or Health Coaching with my team: https://www.theaegisnutrition.com/app...  Important Link to Follow  Apply for Coaching: https://go.theaegisnutrition.com/appl...  Linktree: https://linktr.ee/David_DeMesquita Stay Connected With Me. Instagram: / dynamite_d Tiktok: / daviddemesquita Discord: / discord Website: https://www.demesquitanutrition.com/  For inquiries: [email protected] =============================  Recommended Playlists:  / @daviddemesquita ------------------------------- ⏳ Chapters: 0:00 Intro 0:24 Mens Physique 1:56 Classic Physique 4:06 212 Bodybuilding 5:35 Open Bodybuilding 7:19 Mens Conditioning 7:54 Classic Physique 8:29 212 & Open 9:07 Womens Bikini 11:04 Womens Figure 12:16 Womens Wellness 13:37 Womens Physique 15:09 Womens Bodybuilding 17:50 Womens Conditioning (Fitness) 19:34 Bikini 19:51 Wellness 20:20 Figure 21:25 Womens Bodybuilding 21:33 What Division is For You? ------------------------------- 💬 About me: I'm a professional Olympian coach and national bodybuilder based in Atlanta, GA. My goal is to make others' lives better through creating a lifestyle for health, longevity and maximum athletic performance, through a holistic and functional approach, from gut health to PED support. ------------------------------- 📝 Disclaimers: David DeMesquita is not a doctor or a medical professional. Always consult a physician before starting any exercise program or diet. Use of this information is strictly at your own risk. We will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to financial loss, injury, illness or death. If you buy something through one of the links in this description, I may earn a commission at no extra cost to you. This helps me in my mission to put out more valuable content to you!
