Don't Gain Weight While You Sleep: What Should You Eat Before Bed?

Don't Gain Weight While You Sleep: What Should You Eat Before Bed?

Are you allowed to eat before bed? What should you eat before bed? Eliminate the confusion by letting TrainerBodde from Body By Bodde set the record straight! He answers these questions and provides some good options as well Follow me on Instagram: @trainerbodde Facebook me: www.facebook.com/bodybybodde Book a complimentary Personal Training Session below: (SD only) https://www.vcita.com/v/bodybybodde/o... http://www.bodybybodde.com Benjamin Bodde (TrainerBodde) is a lifestyle coach and personal trainer in San Diego Ca. Catch him every Thursday Morning at 8:00am on Z90.3 for the best tips, tricks, and fitness information you will ever need!

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