What Bodybuilders Eat Before Bed | Iain Valliere's Overnight Muscle Fuel

In this new series we're giving you an insight into what bodybuilders eat to fuel their muscle repair while sleeping. Today IFBB Pro Iain Valliere shows you his favorite high protein, low carb scramble recipe he likes to eat before bed. Iain's before bed macros: Protein: 81g Carbs: 9g Fat: 44g Calories: 756 Follow Iain:   / ifbbiain   Download FREE Workouts: https://muscle.ms/DownloadWorkouts Follow M&S: Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   Music: Clutch - Matt Wigton #muscleandstrength #bodybuilding #food