
Pranayama To Improve Immunity | Pranayama For Beginners | Breathing Exercises | @VentunoYoga
Pranayama To Increase Immunity | Pranayama For Beginners | Breathing Exercises @VentunoYoga #pranayamatoincreaseimmunity #pranayamaforbeginners #howtodopranayama #breathingexercises Pranayama is an extraordinary breathing exercise which regulates the breath. This is proven to be highly impactful for overall mental and physical well being. Pranayama is said to improve health and also detoxify the body. However, this particular exercise has to be done in a certain way to yield the best results. There are many styles in which Pranayama could be practiced. In this video, you can watch the basic techniques required for perfecting the breathing exercise. This is great for beginners. DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe: / ventunoyoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga