1/2 Marathon 350 Burpees superman clap burpees 500 Pushups

D217 & 218 Min 100 Burpees ""-LT 217 BurpeeYoga Robot so fun, superman clap burpee 3:33 2 min wall handstand 1:12:28 Day 218 starts 1:43:55 was 1/2 marathon Routine Below Day 217 Routine the original livestream is here    • BURPEEyoga ROBOT LS #3 You control da UNC   it's unlisted so you won't be able to search for it 250 BurpeeYoga Robot U kontrol da Unc sets of 10, from my memories i did these burpee styles Superman Clap Hand clap Shoulder Touch Most Hated Burpees Double Navys 5 pumps Navys 3 pumps 2 pumps with squat 12ct bodybuilders and more 25 sets of 10 other exercise the BurpeeOhana had me do? 10 Hindu Squats 5 Handstand Pushups 10 Chicken Dance Jacks 50 Squats 2 min wall assisted Handstand static Hold Day 218 Routine 100 1 pump 1/2 Marathon done in 2 hours 36 minutes. at start, i thought it was 12 1/2 miles roughly, at around mile 9 i double check and it was 13 mile and like 200 yards or so..so i had to do 26 laps of 1/2 mile and 200 yards was brutal but i did it. NGAF 300 days burpee challenge is just a number, something to look forward to. more people seeing this, get inspired and getting fit...the better i do this for my record, do fitness to your level, ask your doctor, NOT youtube. #500burpee #1000pushups #IronWolf #100burpee,#repcity,#burpee,#bodyweightexercises,#pushupchallenge, #burpee challenge,#fitat50,#noequipmentworkout,#250pushups,#ironwolf,#burpeeKIng,#500BURPEES,#500NAVY #burpee #ironwolf #kantstop, #1000PushupsChallenge, #1000Pushups